#AllMovementMatters
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WORK OUT WITH US!
GROUP CLASSES
If you're in the St. Louis area, or want to join us online to get started with our high-energy group classes designed for all fitness levels! Our sessions are fun, supportive, and guaranteed to keep you motivated.
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Urban Step Aerobics
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Line Dance Mondays
🪑 🕺🏽💃🏽 Facebook Group Challenges
💪🏾 Get Fit Club
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Low-Impact Standing Workouts
Work Out with Us – In Person or Virtually!
No matter where you are, you can move, sweat, and stay active with Thick Chick Fitness! Whether you prefer to exercise in person or from the comfort of your home, we’ve got a class for you.
Video On Demand
Get unlimited access to Thick Chick Fitness workouts anytime, anywhere with our Video On Demand library!
MEET T-WILL
I’m T-Will, a dedicated plus-size fitness instructor based in St. Louis, Missouri, specializing in knee- and joint-friendly workouts. My mission is to make fitness inclusive and accessible, empowering individuals of all backgrounds and abilities to enhance their health, mobility, and overall well-being.
With a focus on safe, sustainable movement, I design customized programs that protect the joints, reduce discomfort, and promote long-term success. My goal is to create an environment where fitness is enjoyable, achievable, and tailored to each participant’s needs. Join me on the journey to pain-free, lasting wellness—because everyone deserves to thrive.
TESTIMONIALS
Great first class! I will definitely be back for another one and I'm bringing my neice. I looking for another virtual class and I think I found it!
Erica
February 2, 2024
Class was great! Good music and fun!!
I'm never disappointed with any class being hosted by T-Will!! I'm thrilled just to be able to learn each move, a step at a time. I'll be 63 in a couple of weeks. The fact that I was able to keep up was a miracle. I've never been on a board so I'm glad you made sure we were performing each step correctly. I'll be practicing so I'll be ready for next week's class. Thanks for your patience, Veronica Watford
Veronica Watford
January 10, 2024
Tonight's class was awesome! So greatful there was no pain in the bad knee during or after the workout. Enjoyed & already signed up for Wednesday & next week. Thank you, T-Will! 🤗
Grace Naji
November 13, 2023
No more waiting—your fitness journey starts now! Whether you're looking for high-energy group classes or the flexibility of online workouts, Thick Chick Fitness has everything you need to get moving, feel strong, and have fun. Join our empowering community and take the first step toward a healthier, more confident you!
YOU'RE READY! START TODAY.
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